The Knight Times

Homemade Acne Scrubs/Tips

Celina Russell

February 9, 2018

Filed under Health

                                                              Photo co...

Health Hacks: Staying Warm

Lauren Keesecker, Writer, Print Layout

January 25, 2018

Filed under Health

Health Hacks: Staying Warm It’s time to bundle up in coats and scarves because it’s that time of year! Winter is a beautiful season, but that means that it’s going to start getting cold. No one likes to be cold becaus...

Help with your Health

Kaitlynn Bourne, staff writer

October 12, 2017

Filed under Health

Do you have trouble sleeping at night? Or do you wake up in the morning and still feel super tired and just want to sleep longer? Well here are some ways to help you sleep better and to be more awake in the morning. Try ta...

The School Newspaper of Spotsylvania High School